Balance & Breath
Event Date:
May 13, 2026
Event Time:
5:15 pm
Event Location:
A Simple Twist Studio, 26 Ritson Road North, Oshawa, Ontario, L1G5P3, Canada
Event Description
5:15pm – 6:15pm | Wednesday Nights
Find your center on and off the mat. This weekly yoga class is designed to help you cultivate physical balance, mental clarity, and inner calm. Through intentional movement, breathwork, and focused posture work, we’ll explore standing balances, core stability, and transitions that challenge your body and quiet the mind.
Whether you’re working to improve your balance or looking to feel more grounded in your daily life, this class offers a supportive space to wobble, strengthen, and grow. All levels welcome just bring yourbreath and a willingness to explore.
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